A personal journey of lifelong learning, sharing resources, creating things, and trying to be better.

Tag: Happiness Page 1 of 2

Rice Field Work in Chiang Mai, Thailand by Eduardo Prim

22: Accepting Good Responsibility

Happiness isn’t the Meaning of Life

It is time for me to grow another year older, and since I wrote last year’s birthday thesis late, I decided to write this one early. Sometimes you have thoughts going through your mind so strongly, you have no choice but to write them down at that very moment.

What is a birthday thesis? I figure I should explain, as this is my third one. I originally took the idea from Buster Benson — where he would write a yearly report with a central concept. I really enjoy the idea, but haven’t done it very well so far. I have a rather good central idea this time around, although it is candid and dark, but I believe there is no other option but to write it.

Happiness

UntitledSource

— And Getting There

Often, I find myself wondering about the secret to happiness. Plato asserted that only those that live morally virtuous lives were ones that were happy. Aristotle wrote that happiness — human progression — was the only thing that could be valued in isolation. Aquinas believed that God, in His essence, was happiness. Sonja Lyubomirsky found in her studies that, while 40% of our happiness was genetic and 10% was circumstantial, 40% was entirely in our own self-control.

I also think questioning the inverse is just as important: Why are so many people unhappy? There is an abundance of resources in civilization right now that has never been seen before in human history — and yet even with that, pessimism seems easier than optimism.

It’s too easy to get wound up in what-ifs, the mind wandering to scenarios where one could possibly be happier. As though there is an emptiness in the heart or mind that — if filled — could become elated with joy. Material possessions, job promotions, the approval of others, ad nauseum. These things can be chased, and then obtained, but what then?

When happiness is seen as something external — something outside of ourselves that we need to obtain by some sort of means — it remains temporary. The environment you’re surrounded in suddenly becomes the decider of your emotions. It can take great strength — particularly in the most difficult and terrible of situation — to no longer allow what occurs around you to dictate your feelings, but it is not an impossible task.

One needs to distance themselves from the complicated and distracting life that seems to engulf the mind entirely. To reflect on who we are, our spirit and ability.

To reflect on what is good, and what can be made better. To reflect on how there’s often more worry and doubt than needed, that outlooks don’t turn out as badly in reality as they do in our head (also known as impact bias). To reflect and choose to focus on the good, in ourselves and in the world we live in.

We live, we choose to live. We move on through pain and suffering. Our hardships only making us more durable and wise.

Have a happier new year.

The Hobbyist

Untitled | Source

To be sincere and to have passion.

If there’s one thing that I sincerely yearn to see more of in my life, it’s people that openly and excitedly talk about things close to their heart. I think there’s no easier way to become a person who is genuinely interesting than to be genuinely interested in something.

When somebody has an avocation that they pursue for its own sake — when there’s no pride or arrogance — I could sit for hours listening and learning about it and them. Even, and almost especially, when it’s something that I previously thought mundane or hadn’t even thought about at all.

And I feel so lucky to stumble upon this kind of person because they seem like a rarity. I think I can understand why, though. There are a number of reasons, both societal and personal, that make the hobbyist surprisingly elusive.

Passion

Follow Your Passion” is a mantra that’s too-often spoken and seldom acted upon. It’s a bad idea — if not a dangerous one — to be chanting this to both ourselves and our youth. It’s far too easy to become anxious over the pressure of trying to not only find what exactly your ‘passion’ is, but then to somehow jump through the hoops to make it your career.

The regrettable result of this is that we submit to the pressure. If we aren’t able to reach the difficult goal and end up working elsewhere — heaven forbid corporate — there’s an unneeded sense of failure that’s created. We succumb to the expectations of those around us instead of our own.

In addition to this, once you find yourself actually having downtime, it’s used poorly instead. We spend our time in front of screens, consuming — whether it’s media, or sports, or our friend’s lives. It can be tempting to think of these as healthy pastimes, but they aren’t. They can be a nice wind-down from the work we don’t really enjoy, but you are instead witnessing the work of others instead of creating something for yourself.

And then there’s sleep, too. From the exhaustion of the 9-to-5 that we oblige in order to pay the bills. It can feel as though we simply don’t have the time or the energy to actually maintain a hobby.

We can roll our eyes at time management, or doubt ourselves from following through, or honestly just be a bit afraid of beginning new things, but it’s more than possible to start small. Allocating a few hours every week can be enough to start developing a new skill.

Sincerity

But if you manage to get far enough to find your passion, you’re only halfway there if you keep it hidden from the world. It’s understandable too, though. A harsh truth is that people too often reserve themselves, using self-deprecating humor as a way to distance themselves from others.

Sarcasm and irony are used to deflect the idea of being honest and sincere. We would rather have people think poorly about a false version of ourselves than know what they actually think about who we are. Parody can only go so far, though, as it needs an original to mock in the first place.

That isn’t the only reason we find ourselves from having difficulties about being open about our affections. In childhood we might find ourselves teased or ignored when we divulge our interests without reserve — or even worse, in adulthood.

Such a negative response is also rooted in insincerity. Those who laugh at passionate people are the ones who lack passion themselves. It’s far easier to justify fears by sticking in the comfort zone of mockery, instead of trying things out.

The obvious answer to this is to not interact with these sort of people — to cut them out of your life. But that’s easier said than done. It’s more practical to, instead, try to find others that are unafraid to talk about what they love. There are the added benefits of having something to already bond over, as well as opportunities to collaborate.

Hobbies take place in the cellar and smell of airplane glue. 
 — John Updike

https://powered.by.rabbut.com/da4f511c-b320-4ca0-afd0-d5329614ca1b?c=8

Further Reading:
100 Cheap Hobbies
Don’t Follow Your Passion

Page 1 of 2

Powered by WordPress & Theme by Anders Norén